Lymphatic Drainage Massage
A gentle, rhythmic 60-minute massage that supports your lymphatic system — the go-to for fluid retention, puffiness and a lighter, calmer body.
What it helps with
What to expect at your session
Lymphatic drainage is one of the gentlest massage styles there is — slow, light, rhythmic strokes that follow the lymphatic pathways. Most clients find it deeply calming; many doze off.
The session runs 60 minutes. You are professionally draped throughout.
Who it suits — and who it does not
Lymphatic drainage suits people carrying fluid and puffiness, feeling heavy or sluggish through the legs, recovering after a procedure once cleared to do so, or simply wanting a very gentle treatment rather than deep pressure work.
It is not suitable for everyone. We do not treat over active infection or fever, untreated blood clots, or where there is uncontrolled cardiac or kidney disease — the technique moves fluid through a system that has to be able to handle it. Active cancer treatment, pregnancy and recent surgery all need clearance from your treating doctor first. Tell us about your medical history when you book rather than on the table.
After your session
Drink water afterwards and expect to use the bathroom more than usual for the rest of the day — that is rather the point of the treatment. Some people feel lightly tired or a little heavy-headed for a few hours; others feel immediately lighter.
Keep the day gentle where you can: no heavy training, alcohol or very hot baths for a few hours. Walking is helpful rather than something to avoid, because muscle movement is what keeps lymph moving between appointments.
Fluid returns, so results are cumulative rather than one-off. Many people book a short course when they want a noticeable change, then keep a session monthly. Individual results vary.
Packages & pricing
- 60-minute session — $165
- Package of 4 or more sessions — 10% off
- Best results are typically seen with a series of 4+ sessions
Who it's not for
Lymphatic drainage is not suitable without medical clearance if you have an active infection or fever, congestive heart or kidney conditions, deep-vein thrombosis, or are undergoing certain cancer treatments. Please mention any medical conditions when you book.
Related treatments
“Clients are often surprised how light the touch is — and how different they feel walking out.” — Nanda Penido, RN
Your first appointment is a consultation, not a treatment: a dedicated 1:1 assessment with our Registered Nurse. You leave with a personalised plan, and there is no obligation to proceed.
Good to know
Is it painful?
No. Lymphatic drainage uses very light, rhythmic pressure — it is one of the gentlest treatments we offer, and considerably lighter than a remedial or deep tissue massage. If you want firm pressure, one of those is the better booking.
Is it safe after surgery?
Often it is helpful, but only once your treating surgeon or doctor has cleared you, and the timing depends on the procedure. Bring that clearance to your appointment — our post-surgical recovery massage is usually the more appropriate booking in that situation.
What is lymphatic drainage massage?
A very gentle, rhythmic massage technique that follows the direction of lymph flow to support the lymphatic system. It feels light and deeply relaxing — nothing like a deep tissue massage.
What is it commonly used for?
Clients typically book it for fluid retention, puffiness, bloating and general wellness. Individual experiences vary.
How many sessions should I have?
Many clients notice benefits from a single session, and results are generally best with a series — 4 or more sessions is common, with 10% off when you buy 4 or more together.
How much does it cost?
A 60-minute session is $165, or 10% off when you purchase a package of 4 or more.
Is it suitable for everyone?
Most people can enjoy it, but some conditions — including active infection, heart or kidney conditions and some cancers — need medical clearance first. Please tell us about any medical conditions when booking.
Still unsure? Message us on WhatsApp — we usually reply within minutes.
